Silver Sneakers and FLEX programs are now available in Whatcom County. Join Lisa in Bellingham, Ferndale and Lynden for these popular programs in convenient locations.
Lisa also offers personalized women’s strength training at Core Kinetics in Bellingham.
““It’s truly a fitness program where you gain health, gain stability, gain strength and can work on things that you were afraid you weren’t going to be able to do anymore.”
Call or email Lisa to sign up for these programs